Try this for 5 minutes.
Only 5 minutes and watch what happens..
The Power of Yes
Remember the energy of No is a resistance, and creates a block. It’s okay by
all means to say No when it’s appropriate, although the power of saying Yes to
the energy of acknowledging whatever it is that is showing up, can move
mountains. It is acceptance and allowing it to be in your awareness in whatever
form it comes in and then taking your responding ability into applying
responsibility.
Begin practicing saying yes as a mantra, repeating it over and over in your
mind and out loud if you so choose Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes
Breath in the yes towards the breath acknowledging the gift of Breath Yes Yes
Yes…
Whatever the thought Yes, whatever the weather Yes, whatever the person Yes,
whatever the situation, Yes. Keep repeating it over and over for every thought,
give it a Yes. It does not mean that you’re going to do anything, it simply
means that you are acknowledging it by breathing a Yes in it, around it and
towards it. ALLOW it to be and give it love. All by simply saying yes to it….Yes
Yes Yes.
It’s like being on a pond in a small boat with every Yes that you give, being
the movement of the oars moving you along your way.
See more in my new book 'Peace Within'
Robert Berman
www.robertberman99.com
Only 5 minutes and watch what happens..
The Power of Yes
Remember the energy of No is a resistance, and creates a block. It’s okay by
all means to say No when it’s appropriate, although the power of saying Yes to
the energy of acknowledging whatever it is that is showing up, can move
mountains. It is acceptance and allowing it to be in your awareness in whatever
form it comes in and then taking your responding ability into applying
responsibility.
Begin practicing saying yes as a mantra, repeating it over and over in your
mind and out loud if you so choose Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes
Breath in the yes towards the breath acknowledging the gift of Breath Yes Yes
Yes…
Whatever the thought Yes, whatever the weather Yes, whatever the person Yes,
whatever the situation, Yes. Keep repeating it over and over for every thought,
give it a Yes. It does not mean that you’re going to do anything, it simply
means that you are acknowledging it by breathing a Yes in it, around it and
towards it. ALLOW it to be and give it love. All by simply saying yes to it….Yes
Yes Yes.
It’s like being on a pond in a small boat with every Yes that you give, being
the movement of the oars moving you along your way.
See more in my new book 'Peace Within'
Robert Berman
www.robertberman99.com